My family spent a few weeks on Vancouver island this summer and it was glorious. Now we have a few more things on our list to go check out next time.
Hilarious trail story of some time in the Grand Canyon.
Just 7 minutes up The Nose. Thanks to semi-rad for this one. Beautifully shot and the music is calming for what I’m sure was almost a run up the cliff.
Great list of things to do so you can be an athlete for your whole life. I need to do some more high intensity work which is good since I’ve just started joining the local track workout.
Cal Newport talks about the cognitive demands of climbing via Alex Honold. Close to my heart because I try to spend so much time focusing for my work. This focus lets me build two newsletters and write books and release podcasts and serve clients and still run 50-80km a week in the mountains and not work weekends or evenings.
Stellar video of a run on The Lost Coast in California. Loved the belt buckle at the end.