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Getting ready for the Mt Frosty Ultramarathon and this is one of my longest runs. 37km from Bridal Falls around Mt Archibald up Mt Cheam. Had Cheam to myself …

After three years with the VaporCloud, I’ve got a few thoughts. the warranty was amazing (watch the video to find out) the zippers are pretty ‘sticky’ so I need to wax them or something the repair fixed up my issue anyway Overall, quite happy with Nathan products. We’ll see how the VaporAir turns out after […]

When my Jaybird Bluebud X’s died I started looking for a new set of Bluetooth headphones for running. After a bit of research, I figured that at $29 it would be …

I took a trip up Archibald just west of Mt Cheam in Chilliwack to check out a new peak. Like I expected, there was a bunch of bushwacking. Lots of route finding …

Took the kids on a backpacking trip. It was the first for the littlest and the middle kid carried her bag for the first time. The Stein Valley is near Lytton British …

Got a run up Taggert Peak in Abbotsford and a family hike on the Canyon loop in the Chilliwack Community Forest.

Got a bit lost going around Cultus Lake but it just added km. Was a great run with stinging nettle and some road and some beach and lots of great time outside.

Spent the weekend at Chilliwack Lake. Got a summit on Paleface done and ended with a 50k bike ride.

Half marathon on Cultus Lake, bouldering at Hunter Creek and a trip up Elk Thurston to round out the weekend.

Got my 10km in then a short run with the two oldest.